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Daily Dose of Dudefest
TIP OF THE DAY
Always shower before you take the train, bus, or get on a flight. NO ONE wants to sit next to the smelly person for hours. Don't be the smelly person.
VIDEO OF THE DAY
Bruce Willis Sings "Devil Woman"
QUOTE OF THE DAY
If it tastes like shit, add some cheese.
Hannah Hart, on the topic of omelettes, 2011
THING OF THE DAY
Brett keller with a bed of nails and tim spigner bench pressing a log while laying
Bench Press
Pecs, delts, lats... these are probably the muscles involved in this exercise... quads maybe? Anyway, if you want to get your glamour muscles swole, start this work out regiment: bench press, check yourself out, repeat.