SHIT TO READ
February 20, 2017
February 17, 2017
February 15, 2017
February 14, 2017
February 07, 2017
February 06, 2017
February 02, 2017
April 03, 2015
March 30, 2015
December 02, 2014
November 23, 2014
November 22, 2014
November 16, 2014
November 12, 2014
November 07, 2014
October 29, 2014
September 11, 2014
September 09, 2014
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September 06, 2014
September 05, 2014
September 04, 2014
Daily Dose of Dudefest
TIP OF THE DAY
Always shower before you take the train, bus, or get on a flight. NO ONE wants to sit next to the smelly person for hours. Don't be the smelly person.
VIDEO OF THE DAY
Bruce Willis Sings "Devil Woman"
QUOTE OF THE DAY
“ | If it tastes like shit, add some cheese. | „ |
—
Hannah Hart, on the topic of omelettes, 2011
THING OF THE DAY

Bench Press
Pecs, delts, lats... these are probably the muscles involved in this exercise... quads maybe? Anyway, if you want to get your glamour muscles swole, start this work out regiment: bench press, check yourself out, repeat.
TODAY IN DUDEFEST HISTORY